In 2016, I was not in the best of health physically and mentally and I struggled for months. I really started to dislike my work and getting up to go everyday was causing mental and physical pain. I was crying…
My anxiety would rock my whole world..I would not be able to function in work or at home. I became increasingly anti social. I had trouble breathing daily and my body was in constant pain. I suffered a mix of…
At 1 time in my life I was working a full time job (7.30am to whenever), was teaching 2 courses at UWI, planning my wedding, buying a house, studying for my Masters, writing for 3 Caribbean magazines, running my own…